-
Technical
"Too Young and Too Female" episode 4 of The States of Matter Podcast from the Women In RACHP Network now available
To follow the podcast search for "The States of Matter Podcast on Podbean, Spotify, Amazon Music, PlayerFM, and Podchaser
If you suffer from imposter feelings you are not alone. Although, all genders experience these nagging doubts, research has shown that women experience them more often than their male colleagues. Hear from Carla Miller, a leadership and lifestyle coach about how social expectations and self-doubt can negatively impact women in the workplace. She shares hints and tips on managing those inner voices and changing behaviours that may hold you back.
The Podcast is available on Podbean, Spotify and Amazon Music
This months guest
Carla Miller is a leadership coach who works with women to develop their careers and confidence. Hundreds of women have taken part in her Influence & Impact programme from companies including GSK, BT, Channel 4, Muller and Deloitte, as well as national charities, the NHS and the Civil Service.
Her work is inspired by the challenges she had to overcome to succeed and she is on a mission to empower 10,000 women in their careers. She has been featured in national media such as The Guardian and Psychologies magazine and regularly chairs conference panels on leadership. She hosts a chart-topping podcast - Influence & Impact for female leaders - and is the author of Closing the Influence Gap: A practical guide for women leaders who want to be heard, which is an Amazon best seller. Closing the Influence Gap was named one of the books all leaders should read in 2022 by Management Today.
The podcast can be found at
Additional resources
Carla's Book Closing the Influence Gap: A practical guide for women leaders who want to be heard
Carla's Podcast: Influence and impact for female leaders
Carla's coaching and training - https://www.carlamillertraining.com/individuals
Recent posts
About the IOR
23 Apr 2026
The Institute of Refrigeration is the professional engineering body for all individuals working in RACHP. Find out more about the IOR here.
News
What we do
23 Apr 2026
Find out what the IOR can do for you: technical queries, safety codes of practice, new technologies and professional development.
News
Join us
23 Apr 2026
When you become a member of the Institute of Refrigeration you are joining a group of specialist experts driving the sector forward.
News
Bookings Open For Adaptation 2027
28 Jul 2026
Bookings are now open for the 2nd IIR International Conference on Refrigeration Adapting to Rising Temperatures. Taking place in Birmingham (UK) from 8 to 10 March 2027, the conference programme will take an international view of adaptation strategies and bring together international experts to accelerate the transition toward a sustainable, future‑proof global cooling sector.
Live event
Next Meeting of the Skills Alliance Announced
23 Jul 2026
The next IOR Industry Skills Alliance in-person meeting will be held in London on 24th September. Join us to help us progress in our key areas, which include strengthening apprenticeship and T Level pathways, shaping qualification design, expanding STEM and early engagement activity, and increasing the number of young people entering the profession.
Live eventSitemap
